a great website for pregant ladies

A lady at Pregnancy Yoga last night recommended this website. It looks great and well worth a look at if you are pregant.
www.spinningbabies.com
 

if you are having a suspected heart attack...

I have heard in the past that coughing very violently can be the difference between life and death if you are having a suspected heart attack and are awaiting help.

At a recent seminar I also learned the importance of the little finger - it is part of the heart organ energy flow. A presenter told us about when he was on an aeroplane and the lady beside him had a heart attack. He reached for her spine and pressed Thoracic 5 and her small finger hard, which resuscitated her.

The other day I heard that you bite the small finger's nail as hard as you can. I thought it was interesting because in yoga there is a hand mudra which involves positioning of the small finger and can be used when suffering from acute heart problems.

Hope we never have to use this, but it could be handy to remember.

Take a look at what is 'coming up' on my website

A new workshop is being offered from now until the end of December with emphasis on relaxing up to and through Christmas - as well as having a day to step off the world and be pampered. The day combines yoga to de-stress, lots of good food, relaxation, a deep relaxation session, a sauna if you wish and learning basics of hand reflexology. The day is affordable at $95 per person and a good chance to enjoy with family or friends - or come along and meet new like minded people.
www.yogaandreflexology.co.nz

natural forces within us are the healers of disease

A friend shared this and I love it! Again, the power of our thoughts - this validates the yogic philosophy of ahimsa - non harming in thought, word and deed (including to ourselves through self talk) - it also validates the concept that we create our world - and if we are made up of mostly water, it makes sense that we need energised, pure water. I like the way it is so easy to energise our own water.

 

Healing Qualities of Water and

 

 

Useful Applications

by Laura Silva Quesada

 

Water has always been believed to have healing

qualities, and is the essential component of all life.

It comprises 70% of the Earth's surface, and 75% of

the human body. .

Water has electromagnetic and chemical qualities,

which make it able to break down substances into

their constituent parts, and to absorb energy

vibrations. It acts like a magnetic recording tape.

Like a tape, information can be impressed by

outside elements.

Research by Dr. Masaru Emoto done on crystals of

various types of frozen water seems to show that

besides environmental factors, thought; prayer,

sound and words impress an effect on water.

Dr. Emoto used a device called a Magnetic

Resonance Analyzer (MRA) and found that all

substances have their own unique magnetic

resonance field and must be understood functionally

at the atomic or even sub-atomic level in order to

achieve the complete cure of all diseases. Water

being the essential component to all life became one

focus of attention. Using the MRA he was able to

measure objects of interest in micro levels smaller

than molecules and believes he has discovered why

diseases occur.

According to Dr. Emoto, the specific vibrating wave

generated by the electrons orbiting the nucleus of an

atom, and believed to be the source of energy

behind the creation of

all things emits a magnetic

resonance. The magnetic resonance is influenced

both positively and negatively by our thoughts.

Negative thoughts influence microelements and

microorganisms in our body, including those in

water; in such a way that illness results. His belief is

that water is alive and has memory. Other research

even suggests that the information recorded in water

can be transferred to other water molecules. Dr.

Emoto suggests that the most effective cure for

disease is an awareness that we are living in

cooperation with microorganisms at each moment

of our lives and that they respond to thought.

It may then be concluded that positive thoughts

raise our own electro magnetic resonance, which

results in a higher quality of health. This resonance

is expressed in our human energy field, and seems

to be the best source for recording information onto

water since the human energy field is influenced by

our consciousness. The human energy field both

permeates the entire body and radiates outwards

inches, even feet beyond the body’s surface, and can

be easily projected through the hands. This human

energy field has been validated in scientific

laboratories as light emissions using photometers

and color filters.

The vibrations are believed to come from the atomic

and subatomic molecular activity of the human

cells: quantum physics has described that all matter,

which occupies space, contains potential atomic

energy that is released in small quantities as

electrons spin off. This explains why all matter has

an energy field.

Animate or living matter emits an energy field with

a higher frequency and with more active pattern

changes than those found in inanimate matter. The

human energy field is believed to have the highest

vibration of all living matter. In addition, the human

body is able to be both transmitters and receivers of

this energy field.

With your Mind, desire and imagery, you can

enhance your energy field and project or transfer it

for a specific purpose such as in the case of the

laying on of hands, and energizing water. In

addition, you can also impress your energy field

with specific information that can then be

transferred and used for a specific outcome.

2 The Silva Method

You imagining energy flowing outward from one

hand to the other transfers the human energy field.

Most people who practice the transference of energy

(Whether right handed or left handed.) seem to

experience the energy flowing from the right hand

to the left. Most imagine the energy as having a

golden or bluish-white color. In addition during the

transference of energy, the Mind needs to picture

the outcome it desires to achieve, such as that of

health.

A good place to begin transferring your energy field

is with something as simple as energizing water.

Energized water can be used for maintaining health

and/or assisting the healing process, and because

our bodies consist of mostly water, what could be a

better place to start. As stated, water is a sort of

liquid tape recorder and can be impressed with

information with your Mind.

You can test the effects of energized water by

comparing the growth rate of seeds that have soaked

overnight in energized water to that of seeds that

have soaked overnight in regular water. To do this

experiment, separate the seeds into two batches,

enter a meditative state, and begin to energize the

water. While energizing the water, imagine on your

Mental Movie Screen how you are going to use the

water. For example, imagine that you are going to

place the seeds inside the energized water so that

they can soak overnight. You will then imagine that

the following morning you put the seeds inside a

sealed plastic bag and you that you place the bag of

seeds in a well-lit location. You then imagine that

the seeds begin to sprout and leaves begin to grow

very soon after that. For the other batch of seeds,

simple get regular water, let them soak in the same

manner, put them in a sealed plastic bag, and place

them in a similar location. In the days that follow,

you will notice that once the seeds begin to sprout,

the energized seeds will grow, and produce more

leaves faster than the seeds that were not in

energized water.

Energizing water is easy and effective. Even

children can energize water. Simply get a small

container, preferably made of glass, and fill it with

water. A drinking glass will do just fine. Place the

glass on a table; sit comfortably in front of the glass,

place your hands on either side of the glass and

enter a meditative state. Your hands do not need to

touch the glass, but they do need to be very close to

it. If your hands are touching the glass, make sure

they do not touch each other (Fingertips included)

so that the energy can flow from one hand to the

other and through the water instead of flowing from

hand to hand. While energizing the water, imagine

on your Mental Movie Screen exactly how you are

going to apply the water, and then finish your

programming by imagining the outcome you desire

to achieve. Energize the water for approximately

five minutes.

After energizing the water, come out of your

meditative state and apply the water as imagined or

programmed.

Water can be programmed to be used in many ways

and must be used as programmed. For example:

*For general health problems, the water is

programmed to be ingested by you or a loved one.

As the water is ingested, mentally say "With each

sip of water, I send the pattern of perfection to every

cell of my body."

With this program, you would imagine the water

going into the body and influencing every other cell

in the body until health is achieved.

*For specific health problems, imagine the

energized water being ingested, going straight to the

area of concern and healing the problem (Causing

the specific organ to regain health or the specific

health problem to be corrected).

*For skin problems, rashes, and open cuts, program

the water to be applied on the skin directly. Use

distilled water for this application. For eyes, use an

eyedropper. For nose, use a nose spray.

Natural forces within us

are the healers of disease.

Hippocrates

The Silva Method 3

*You can energize water for your pets and plants as

well.

Drink energized water, and get healthy! Once you

learn to energize water; it’s just as easy to energize

your food as well. To your health - Cheers!

Dr. Masaru Emoto’s work is chronicled in his

books,

Messages from Water, and Messages from

Water Part 2.

a retreat in Cambodia?

I am looking into organising an annual retreat in Cambodia. A friend has just moved to Phnom Penh and her sister has just visited. We spent a Sunday looking at photos and talking about her lovely holiday and life in Phnom Penh. It captured my heart and looks such a wonderful place to have a cultural experience and enjoy a holiday with like minded people.

At this stage it is investigations, googling etc and to do it properly I will offer the holiday in 2014, which isn't that far off. This year will be looking for the best options. Next year I will visit and follow my itinerary to look for improvements and loopholes and then offer it for 2014. It will also give people time to think about it, decide if they would like to go and save. Of course I will be keeping it as cost effective as possible to make it affordable, but at the same time, a beautiful experience.

I am thinking of daily sessions of Tai Chi, yoga, meditation, visiting a bhuddist monestery, an orphanage to do some karma yoga, attend a Cambodian cooking school, enjoy spa treatments and having some spare time to explore. The holiday would mean you have everything organised and paid for - airfares, meals, accomodation, entry fees / outings and massages. All you do is enjoy.

If you like the idea, please comment on this blog and I will keep you informed as I go on this exciting idea.
 

website well worth looking at for info on reflexology

www.reflexology.org.nz is a great website.

Go to the FAQ if you would like to know anything about reflexology. The website is informative and easy to navigate.
Just a reminder, when you have a therapeutic reflexology session, it is a good idea to ask about qualifications and if they are a member of NZ Reflexology the reflexologist would have passed a minimum standard to be accepted.
If you are after a foot massage and don't suffer health problems or aren't pregnant, it is not important - just enjoy the pampering.

how cute is our grand daughter?

Our little angel who is such a blessing.