http://www.lensprices.co.nz/reflexology-and-glaucoma
an article featuring Yoga and Reflexology at the Beach
an article featuring Yoga and Reflexology at the Beach
Thursday, October 24, 2013
Wednesday, October 9, 2013
the power of natural therapies
On Monday morning I was bending and twisting as I was searching through a cupboard and a pain shot through my lower back. Oh no, I thought. Great - I have 3 yoga classes to teach tomorrow. Really quite painful.
I bought some arnica liquid, 200c, and put 3 drops under my tongue. I did my main central Jin Shin Jyutsu flow to bring energy and to harmonise the energy flow - and also held my tailbone and pubic bone until I felt the energy. That afternoon a good friend came and gave me some Jin Shin Jyutsu (kidney and bladder flow) - both of which go through the lower back. My back was still quite tender, but I felt something happening energy wise during the Jin Shin Jyutsu.
The next morning I woke up and no pain at all. I did the 3 yoga classes and not one issue or reminder about how sore my back was yesterday.
Fantastic - no pain killers needed.
I bought some arnica liquid, 200c, and put 3 drops under my tongue. I did my main central Jin Shin Jyutsu flow to bring energy and to harmonise the energy flow - and also held my tailbone and pubic bone until I felt the energy. That afternoon a good friend came and gave me some Jin Shin Jyutsu (kidney and bladder flow) - both of which go through the lower back. My back was still quite tender, but I felt something happening energy wise during the Jin Shin Jyutsu.
The next morning I woke up and no pain at all. I did the 3 yoga classes and not one issue or reminder about how sore my back was yesterday.
Fantastic - no pain killers needed.
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