Take a look at this video. It is very impressive (and quite short)
http://www.cbn.com/media/player/index.aspx?s=/mp4/LJO190v1_WS
My friend who is Sri Lankan, had always used coconut oil in his childhood home. He said that rather than eating coconut oil on its own as a medicine, he uses it in his daily cooking and finds it very flavoursome, as well as very therapeutic. For example, cooking fish in coconut oil gives it lovely flavour; using coconut oil when making toasted muesli; using coconut oil instead of olive oil.
If you happen to be a Pitta body type (Ayurveda) coconut oil is especially beneficial for you.
Another friend started eating coconut oil and realised she was losing weight. She was doing nothing else differently, apart from eating coconut oil.
http://www.cbn.com/media/player/index.aspx?s=/mp4/LJO190v1_WS
My friend who is Sri Lankan, had always used coconut oil in his childhood home. He said that rather than eating coconut oil on its own as a medicine, he uses it in his daily cooking and finds it very flavoursome, as well as very therapeutic. For example, cooking fish in coconut oil gives it lovely flavour; using coconut oil when making toasted muesli; using coconut oil instead of olive oil.
If you happen to be a Pitta body type (Ayurveda) coconut oil is especially beneficial for you.
Another friend started eating coconut oil and realised she was losing weight. She was doing nothing else differently, apart from eating coconut oil.
