Do you hear people talking about their arches and wonder whether you have high or low or normal arches?
If you wet one of your feet and stand firmly on a surface eg. concrete, so you leave a footprint.
Have a look at the footprint and if the arch is clearly visible between your heel and ball of foot - you have flat arches.
If there is hardly any arch in the print and your footprint almost looks like two separate bits you have high arches.
If your footprint is somewhere in the middle with half the arch visible, then you have normal feet.
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