Today I had the most beautiful yoga session - it was in Pohutakawa Park which overlooks the whole of Waihi Beach and township - the Park is grassy and in the shade of pohutakawas. Today is a stunning day with no breeze, no clouds, just hot February sun. In the shade it was just right.
If you ever want a real buzz, try yoga outside in a beautiful place - it is guaranteed to be very special and although it sounds cheesy, - it makes me feel part of nature and the surrounding beauty and is very energising.
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