something to enjoy when the weather is not so warm... a fun day in which you will learn your body type and how this can help you keep your body and mind in balance for the rest of your life so you can enjoy longevity with good health - the Ayurvedic way -which goes back 5000 years with its simple profound wisdom for self healing. We will also learn how to do a face massage with all its benefits- all in a relaxing setting at Waihi Beach.
You will receive a full lifestyle plan, morning and afternoon tea and a delicious lunch. After lunch will be yoga nidra (a guided deep relaxation session) and you will also learn how to give and receive an ayurvedic face massage. Blisss!
Saturday 4th August 9.30 to 4pm. $95 all inclusive
phone jeannette 07 863 4454 or 0273 855 636 or email at info@yogaandreflexology.co.nz
You will receive a full lifestyle plan, morning and afternoon tea and a delicious lunch. After lunch will be yoga nidra (a guided deep relaxation session) and you will also learn how to give and receive an ayurvedic face massage. Blisss!
Saturday 4th August 9.30 to 4pm. $95 all inclusive
phone jeannette 07 863 4454 or 0273 855 636 or email at info@yogaandreflexology.co.nz
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