Sunday, December 5, 2010

Yoga Journal - Yoga Travel - 6 Destination Ashrams


How amazing to plan a holiday around something you love like yoga. When I read this
article I thought New Zealand is the perfect place to holiday - and Waihi Beach is one of the best in New Zealand.
10 km of surf beach, beautiful bush walks, coastal walks, lots of accomodation to suit all budgets, restaurants, natural therapies (reflexology, ayurvedic head massage, massage, Bowen therapy, 3 beauty therapist businesses, and only 40 mins from another thriving tourist
seaside town. And there is lots to do - maybe one person loves yoga while another
would prefer a helicopter ride to an offshore island, charter boat fishing, golfing,
mountainboarding, learning how to surf, kayaking.
Yoga and Reflexology at the Beach is the perfect place to start your stay at Waihi
Beach - www.yogaandreflexology.co.nz. Contact Shoneen Dunning www.tohoraview.co.nz
to organise your holiday at Waihi Beach - the most caring person and awesome organiser

Quoted from http://www.yogajournal.com/lifestyle/1214:
Yoga Journal - Yoga Travel - 6 Destination Ashrams

6 Destination Ashrams

Not just for serious seekers anymore, ashrams offer visitors accessible, affordable, and rewarding retreats.
By Jeanne Ricci
Westerners have been fascinated with Indian culture since the time of Alexander the Great, who tried to convince a yogi to become his spiritual counselor. In the 1960s, the Beatles' contact with meditation guru Maharishi Mahesh Yogi and sitar virtuoso Ravi Shankar sparked an early wave of modern popular interest that has yet to crest. These days, it's not unusual to find people who want to spend their precious vacation time deepening their spiritual practice—and what better place to do so than at an ashram?

Visiting an ashram is more doable than it was in years past, and the ashrams themselves have worked to make the experience more attractive, offering workshops, seminars, and special events. Indeed, many of these temples of devotion and asceticism have taken on a whole new aura as travel destinations.

If you're considering an ashram stay, it's worth noting that ashrams tend to have a distinctive rhythm and protocol. For one thing, while some have stricter rules than others, most still have mandatory daily schedules, often requiring you to rise before dawn. If you are fairly new to yoga, a day consisting of four compulsory yoga and meditation sessions could be overwhelming. Also, visitors are often asked to practice karma yoga (selfless service) by contributing to the upkeep of the facility—in the form of kitchen duties, gardening, cleaning, and other chores. In short, you should be comfortable with communal living to fully enjoy and benefit from the ashram experience.

A few tips: Most ashrams serve only vegetarian or vegan food; alcohol, caffeine, and tobacco are not permitted. Don't try sneaking in a bottle of Chianti—you'll be asked to leave if the contraband is discovered. Guests typically stay in dormitories with shared bathrooms. Modest dress is usually required at all times; shorts, short skirts, leggings, and sleeveless or sheer tops are not appropriate ashram attire. Instead, pack loose pants and a short-sleeved shirt for your practice.

The ashrams listed below are all in North America, and each has its own merits. To find the right one for you, be sure to visit each center's Web site and study its daily schedule before you go.

Mount Madonna Center
(Watsonville, California)

The mount madonna Center is located on 355 acres of meadows and redwood forests in the Santa Cruz Mountains, with views of Monterey Bay. It is inspired by the teachings of Baba Hari Dass and sponsored by the Hanuman Fellowship, a community "designed to nurture the creative arts and the health sciences within a context of personal and spiritual growth." The primary goal here is to attain peace. Community life is guided by the spiritual discipline of Ashtanga Yoga and karma yoga. The center hosts both personal and group retreats; weekend programs with visiting teachers are offered throughout the year. When not in yoga class, guests can hike, swim, relax in a hot tub, and play tennis, volleyball, and basketball. The on-site Kaya Kalpa Wellness Center provides massage, Ayurvedic treatments, facials, and acupuncture.

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